Health Wealth Retreat
Book Here - To book for the Retreat for the whole weekend, choose the Friday 16th October date. To come to the information session only or the information and dinner/ night out, choose the 17th October date.
Overview
Welcome to a world where wealth and health are intertwined to deliver a moment of relaxation and a stress-free experience
RESET &RENEW
A Healt & Wealth Retreat — Sussex Inlet, NSW
Your health. Your resilience. Your wealth. Your future.
What if the greatest investment you could make right now was in your ability to remain calm, healthy and financially resilient through a rapidly changing world?
Join us for our first-ever Health & Wealth Retreat in the beautiful coastal town of Sussex Inlet, NSW — a day designed to help you reset your nervous system, restore your body and rethink your financial resilience.
Set against the peaceful backdrop of the NSW South Coast, this retreat brings together practical tools for physical and emotional wellbeing alongside education around wealth preservation and monetary change.
SPEAKER
Darren Sassall - Core Naturopathics | Health, resilience and nervous system regulation
ABOUT
Darren is a Naturopath, Sports Scientist and educator with nearly three decades of clinical experience specialising in complex chronic disease and peak performance.
He holds qualifications in Sport Science, Naturopathy, Herbal Medicine, Homoeopathy, Nutrition and Remedial Massage, with advanced training in genetic profiling, functional laboratory analysis and biomedical approaches to autism spectrum conditions (MAPS-trained since 2006).
The depth of insight gained from working with these intricate cases has equipped him to support a wide range of multi-system conditions including post-viral syndromes, chronic fatigue, adjunct cancer care, autoimmune disease, neurological challenges and mitochondrial dysfunction.
As co-director of Core Naturopathics in Wollongong and one of the architects of Adaptive Medicine in Australia, Darren combines traditional naturopathic philosophy with precise measurement (including VO2 max metabolic analysis, genetic and microbiome testing) and carefully sequenced recovery technologies such as Hyperbaric Oxygen Therapy, HOCATT ozone steam sauna, PEMF and photobiomodulation. He is a speaker at professional conferences, wellness retreats and podcasts, and is recognised for his ability to make complex physiology both accessible and immediately usable.
TOPIC
Immune Load, Stress Resilience and the Adaptive Mind: Practical strategies for reducing modern immune and stress burden while protecting mental clarity, resilience and longevity.
Your nervous system plays a fundamental role in how you experience stress, recover from challenges and maintain your overall health and wellbeing.
In a world of rising immune challenges and constant low-grade stress, many people feel their health and resilience is being steadily eroded, yet struggle to identify exactly where the load is coming from or how to respond without becoming overwhelmed.
In this practical session, Darren will explore:
The concept of total immune system load; how diet, lifestyle patterns, environmental exposures and other mandated inputs can accumulate and affect adaptive capacity
Common struggles, challenges and concerns people face when trying to support their immune system in the modern world and what can be done to stay ahead.
Why a positive, grounded mindset and deliberate stress resilience are not “soft skills” but essential biological supports for immune regulation and clear decision-making.
Simple, high-leverage principles for reducing unnecessary load while building genuine resilience, without extreme protocols or technology.
A calm, evidence-informed conversation grounded in Adaptive Medicine principles, designed to increase agency, reduce overwhelm and support long-term health and clarity.
This is Ideal for anyone concerned about immune resilience, chronic stress load, or wanting practical tools to stay clear-headed, adaptable and thrive in uncertain times.
You will leave with a clearer framework for understanding your own adaptive capacity and practical next steps you can apply immediately.
SPEAKER
The Guy in the Hat - Beat The Reset | Author - Public Speaker - Podcaster
Dyanstic Wealth
Alongside your physical wellbeing, we’ll explore another important question. How resilient is your financial position in a changing monetary environment?
ABOUT
The Guy in the Hat will lead the wealth component of the retreat, exploring the concept of a monetary reset and what changing currency conditions could mean for your future investments and purchasing power.
TOPIC
- The history and mechanics of monetary resets
- How currency debasement and inflation can affect wealth
- The role of precious metals in a diversified portfolio
- Understanding Bitcoin and its potential role as an alternative monetary asset
- The vulnerabilities of property
- Considerations around superannuation and setting up a self-managed superfund (SMSF)
- The risks and considerations of holding significant amounts of cash within the commercial banking system
- Different ways people can think about diversifying and protecting wealth
The aim isn’t simply to tell you what to invest in, it’s to educate, challenge conventional thinking and give you a framework for making better-informed decisions to create generational wealth.
Pause, Reset, Reconnect
Located on the beautiful NSW South Coast, Sussex Inlet provides the perfect environment to step away from the noise of everyday life.
Fresh coastal air. Natural beauty. Space to think.
This is your opportunity to step back from the demands of everyday life and spend time investing in two things that matter enormously:
Your health. Your wealth.
ONE EVENT. TWO FOUNDATIONS. ONE RESET.
Whether you’re interested in improving your health, learning more about nervous-system regulation, exploring alternative approaches to wealth preservation, or simply taking some time to slow down and reassess where you’re heading, Reset & Renew is designed to give you the space, knowledge and inspiration to do exactly that.
SUSSEX INLET, NSW